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Chiropractic Care, Nerve Pain Therapy, Functional Integrative Medicine, Physical Therapy Massage Therapy, Exercise with Oxygen Therapy, Ozone UBI IV Therapy
and so much more offered here.

How Exercise Can Balance Your Hormones and Boost Your Health

Jul 92 min read

How Exercise Can Balance Your Hormones and Boost Your Health

Exercise plays a crucial role in maintaining hormonal balance and overall health. Physical activity has been shown to positively impact...

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Issa Cirelos

Jul 22 min read

Managing Stress for Hormonal Balance

Managing stress is crucial for maintaining hormonal balance and overall health. Stress triggers the release of cortisol, a hormone that...

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Decreasing Toxic Load for Hormonal Balance

Issa Cirelos

Jun 262 min read

Decreasing Toxic Load for Hormonal Balance

Many chemicals we are exposed to daily through air, food, and body products are considered endocrine or hormone disruptors. These...

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How Staying Hydrated Supports Hormonal Balance

Issa Cirelos

Jun 182 min read

How Staying Hydrated Supports Hormonal Balance

Water intake plays a crucial role in maintaining hormonal balance in the body. Hormones are chemical messengers that regulate various...

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Understanding Sleep Apnea: Implications for Health and Well-Being

Issa Cirelos

May 212 min read

Understanding Sleep Apnea: Implications for Health and Well-Being

Obstructive sleep apnea (OSA) is a prevalent sleep disorder that can have significant impacts on overall health, particularly in relation...

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Ergonomics: Enhancing Workplace Health and Safety

Issa Cirelos

May 142 min read

Ergonomics: Enhancing Workplace Health and Safety

The sitting position is ubiquitous in the workplace, yet it can also contribute to overloading the musculoskeletal system, leading to...

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Achieving Balance: Thoracic Hyperkyphosis in Adults

Issa Cirelos

May 72 min read

Achieving Balance: Thoracic Hyperkyphosis in Adults

Did you know that between 20% to 50% of older adults experience thoracic hyperkyphosis? This condition, characterized by an excessive...

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Posture is Health: The Foundation of Well-Being

Issa Cirelos

Apr 302 min read

Posture is Health: The Foundation of Well-Being

Have you ever thought about the importance of how you stand or sit? It turns out, your posture is more than just a matter of aesthetics;...

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Exhausted But Not Expressed: Could Chronic Fatigue Be Hiding in Plain Sight?

Issa Cirelos

Apr 92 min read

Exhausted But Not Expressed: Could Chronic Fatigue Be Hiding in Plain Sight?

Do you ever feel like a deflated balloon, sluggish and low on energy no matter how much sleep you get? This persistent fatigue could be...

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Lyme Disease Look-Alikes: 3 Conditions That Can Mimic the Great Imitator

Issa Cirelos

Apr 22 min read

Lyme Disease Look-Alikes: 3 Conditions That Can Mimic the Great Imitator

Lyme disease can be a tricky one. It's known as the "great imitator" because its symptoms often mimic other conditions. The classic...

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Your Gut Feeling: The Inside Scoop on a Happy Gut!

Issa Cirelos

Mar 262 min read

Your Gut Feeling: The Inside Scoop on a Happy Gut!

Ever had that feeling in your gut? Well, your gut actually has a lot to say about how you feel overall! Your gut, also called your...

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Issa Cirelos

Mar 192 min read

Stay Hip at Every Age

Feeling a little...well, un-hip? Don't worry, it happens to the best of us. But just like that perfect golf swing or a speedy run,...

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Unmasking the Sleepy Sniffles: Battling the Fatigue of Allergies and Hay Fever

Issa Cirelos

Feb 272 min read

Unmasking the Sleepy Sniffles: Battling the Fatigue of Allergies and Hay Fever

Ah, springtime! Birdsong, blooming flowers... and a crippling fatigue that drags you down heavier than winter coats. If you're battling...

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Skin Deep: Unveiling the Gut Connection in Autoimmune Skin Diseases

Issa Cirelos

Feb 202 min read

Skin Deep: Unveiling the Gut Connection in Autoimmune Skin Diseases

The skin, our vibrant tapestry of expression, can sometimes turn into a battleground for hidden adversaries. Autoimmune skin diseases,...

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Unmasking the Enigma: What You Need to Know About Long COVID

Issa Cirelos

Feb 132 min read

Unmasking the Enigma: What You Need to Know About Long COVID

Long COVID has emerged as a perplexing shadow lurking behind the pandemic, a constellation of lingering symptoms that can stretch from...

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Conquering the Chains of Arthritis: Battling Fatigue, Sleepless Nights, and Pain

Issa Cirelos

Feb 62 min read

Conquering the Chains of Arthritis: Battling Fatigue, Sleepless Nights, and Pain

The battlefield of arthritis can be relentless, fatigue your constant companion, and sleep a distant dream. Statistics paint a harsh...

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Unraveling Viral Hepatitis: Navigating Infection, Inflammation, and Beyond

Issa Cirelos

Jan 232 min read

Unraveling Viral Hepatitis: Navigating Infection, Inflammation, and Beyond

In the intricate landscape of liver health, viral hepatitis emerges as a formidable player, causing inflammation and damage to this vital...

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Ozone Therapy's Breakthrough in Ischemic Heart Disease and Cardiovascular Well-being

Issa Cirelos

Jan 163 min read

Ozone Therapy's Breakthrough in Ischemic Heart Disease and Cardiovascular Well-being

If you've heard whispers about ozone therapy's extraordinary benefits, you're not alone. But what's truly remarkable is how ozone therapy...

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Navigating the Storm: Understanding Respiratory Syncytial Virus (RSV) in Children

Issa Cirelos

Jan 92 min read

Navigating the Storm: Understanding Respiratory Syncytial Virus (RSV) in Children

When it comes to the health of our little ones, knowledge is a powerful ally. Respiratory syncytial virus (RSV), a stealthy culprit, is a...

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Ozone Therapy: A Breath of Fresh Air for Arthritis Relief

Issa Cirelos

Jan 22 min read

Ozone Therapy: A Breath of Fresh Air for Arthritis Relief

Arthritis, with its unwelcome companions of inflammation, heat, stiffness, and pain, can feel like a constant battle against your own...

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The Importance of Taking Berberine: A Natural Health Ally

Understanding Oxalates: A Friendly Guide to Better Wellness

Understanding Mental Fatigue—Why Thinking "Hard and Long" Can Drain Your Brain

Practical Exercises: Eye Movement Tests to Assess Saccades

Reaction Time as a Predictor for Post-Concussion Injuries

Ongoing Post-Concussion Symptoms—What You Need to Know

Blog Chiropractic Care, Nerve Pain Therapy, Functional Integrative Medicine, Physical Therapy Massage Therapy, Exercise with Oxygen Therapy, Ozone UBI IV Therapy and so much more offered here.

Blog
Chiropractic Care, Nerve Pain Therapy, Functional Integrative Medicine, Physical Therapy Massage Therapy, Exercise with Oxygen Therapy, Ozone UBI IV Therapy
and so much more offered here.