Blog
Chiropractic Care, Nerve Pain Therapy, Functional Integrative Medicine, Physical Therapy Massage Therapy, Exercise with Oxygen Therapy, Ozone UBI IV Therapy
and so much more offered here.

Magnesium: The Overlooked Mineral with Big Impacts

When it comes to essential nutrients, magnesium often flies under the radar, yet it is a cornerstone of overall health. Involved in over...

Issa Cirelos

Dec 24, 20242 min read

The Importance of Taking Berberine: A Natural Health Ally

Berberine, a compound derived from plants like Berberis , has a rich history in traditional medicine and continues to gain attention for...

Issa Cirelos

Dec 17, 20242 min read

Understanding Oxalates: A Friendly Guide to Better Wellness

What Are Oxalates? Oxalates are naturally occurring compounds found in many plants, and your body also produces them as part of normal...

Issa Cirelos

Dec 10, 20242 min read

Understanding Mental Fatigue—Why Thinking "Hard and Long" Can Drain Your Brain

We’ve all experienced that sensation after a long day of focusing intently on a problem or task—your brain feels drained, and you’re...

Issa Cirelos

Nov 20, 20242 min read

Practical Exercises: Eye Movement Tests to Assess Saccades

Eye movement tests, such as observing saccades, are valuable in assessing how the brain controls quick, precise eye movements. One common...

Issa Cirelos

Nov 13, 20241 min read

Reaction Time as a Predictor for Post-Concussion Injuries

Concussions can have lingering effects on both cognitive and physical abilities. A recent study has found that reaction time,...

Issa Cirelos

Nov 6, 20241 min read

Ongoing Post-Concussion Symptoms—What You Need to Know

Concussions are a type of mild traumatic brain injury (mTBI) that affect millions of people annually. While 70-85% of individuals make a...

Issa Cirelos

Oct 30, 20241 min read

Return to Play After Concussion: What You Should Know

Concussions are a serious concern in high-impact sports, and understanding the risks associated with returning to play is critical....

Issa Cirelos

Oct 23, 20241 min read

What Does It Mean to Be Knocked Unconscious?

Being knocked unconscious can happen when the brain experiences significant disruption. To understand how, it helps to explore the three...

Issa Cirelos

Oct 16, 20242 min read

Aging and Brain Health: How to Protect Your Mind as You Get Older

As we age, our brain health becomes increasingly important. However, studies suggest that adopting specific lifestyle changes can protect...

Issa Cirelos

Oct 1, 20241 min read

Proven Techniques to Boost Memory and Focus

Improving memory and focus is not only possible but also essential for maintaining brain health as we age. By incorporating a few...

Issa Cirelos

Sep 24, 20241 min read

Inflammation and Brain Health: Understanding the Connection

Inflammation plays a crucial role in brain health, contributing to neurodegenerative conditions like Alzheimer’s and dementia....

Issa Cirelos

Sep 17, 20241 min read

Optimizing Brain Health: The Role of Sleep, Social Connections, and Cognitive Stimulation

Maintaining brain health isn’t just about keeping the mind active; it’s about adopting a well-rounded lifestyle that supports both mental...

Issa Cirelos

Sep 10, 20241 min read

The Unexpected Pain Behind Cold Stimulus

We've all experienced that sudden, sharp pain when we eat something cold too quickly—a sensation often called "brain freeze." But did you...

Issa Cirelos

Sep 4, 20242 min read

How Brain Injuries Can Alter Personality

The brain is the control center for who we are—our thoughts, emotions, and behaviors. So, when a brain injury occurs, it’s not just...

Issa Cirelos

Aug 27, 20242 min read

The Hidden Link Between Stress and Your Skin's Health

When life gets stressful, we often feel the impact on our minds and bodies. But did you know that stress can also take a serious toll on...

Issa Cirelos

Aug 20, 20242 min read

Surprising Signs Your Body is Telling You Something's Off

We often dismiss certain symptoms as just part of life, but sometimes our bodies are trying to tell us that something isn't quite right....

Issa Cirelos

Aug 14, 20242 min read

Benefits of Not Smoking for Hormonal Health

Hey there, how’s your body speaking to you lately? Smoking can have a significant impact on hormonal health, and quitting brings about...

Issa Cirelos

Aug 6, 20242 min read

Listening to Your Body: Signs of Healthy Hormonal Balance

Hey there, how’s your body speaking to you lately? It's amazing how much our bodies can tell us if we just take a moment to listen. While...

Issa Cirelos

Jul 30, 20242 min read

Understanding the Impact of Traumatic Brain Injuries (TBI)

Traumatic Brain Injuries (TBI) are a significant public health issue, as highlighted by the latest report from the Centers for Disease...

Issa Cirelos

Jul 24, 20242 min read

Blog
Chiropractic Care, Nerve Pain Therapy, Functional Integrative Medicine, Physical Therapy Massage Therapy, Exercise with Oxygen Therapy, Ozone UBI IV Therapy
and so much more offered here.

Magnesium: The Overlooked Mineral with Big Impacts

The Importance of Taking Berberine: A Natural Health Ally

Understanding Oxalates: A Friendly Guide to Better Wellness

Understanding Mental Fatigue—Why Thinking "Hard and Long" Can Drain Your Brain

Practical Exercises: Eye Movement Tests to Assess Saccades

Reaction Time as a Predictor for Post-Concussion Injuries

Ongoing Post-Concussion Symptoms—What You Need to Know

Return to Play After Concussion: What You Should Know

What Does It Mean to Be Knocked Unconscious?

Aging and Brain Health: How to Protect Your Mind as You Get Older

Proven Techniques to Boost Memory and Focus

Inflammation and Brain Health: Understanding the Connection

Optimizing Brain Health: The Role of Sleep, Social Connections, and Cognitive Stimulation

The Unexpected Pain Behind Cold Stimulus

How Brain Injuries Can Alter Personality

The Hidden Link Between Stress and Your Skin's Health

Surprising Signs Your Body is Telling You Something's Off

Benefits of Not Smoking for Hormonal Health

Listening to Your Body: Signs of Healthy Hormonal Balance

Understanding the Impact of Traumatic Brain Injuries (TBI)

The 3 Pillars of Health: Sleep, Movement & Nutrition

Healthy Habits Are Learned—Just Like Unhealthy Ones

What’s Stealing Your Energy—And How to Get It Back

Daily Habits That Support a Vibrant, Balanced Life

8 Solid Reasons to Up Your Fiber Game

Why Walking Is One of the Most Powerful Things You Can Do for Your Health

Blog Chiropractic Care, Nerve Pain Therapy, Functional Integrative Medicine, Physical Therapy Massage Therapy, Exercise with Oxygen Therapy, Ozone UBI IV Therapy and so much more offered here.

Magnesium: The Overlooked Mineral with Big Impacts

The Importance of Taking Berberine: A Natural Health Ally

Understanding Oxalates: A Friendly Guide to Better Wellness

Understanding Mental Fatigue—Why Thinking "Hard and Long" Can Drain Your Brain

Practical Exercises: Eye Movement Tests to Assess Saccades

Reaction Time as a Predictor for Post-Concussion Injuries

Ongoing Post-Concussion Symptoms—What You Need to Know

Return to Play After Concussion: What You Should Know

What Does It Mean to Be Knocked Unconscious?

Aging and Brain Health: How to Protect Your Mind as You Get Older

Proven Techniques to Boost Memory and Focus

Inflammation and Brain Health: Understanding the Connection

Optimizing Brain Health: The Role of Sleep, Social Connections, and Cognitive Stimulation

The Unexpected Pain Behind Cold Stimulus

How Brain Injuries Can Alter Personality

The Hidden Link Between Stress and Your Skin's Health

Surprising Signs Your Body is Telling You Something's Off

Benefits of Not Smoking for Hormonal Health

Listening to Your Body: Signs of Healthy Hormonal Balance

Understanding the Impact of Traumatic Brain Injuries (TBI)

The 3 Pillars of Health: Sleep, Movement & Nutrition

Healthy Habits Are Learned—Just Like Unhealthy Ones

What’s Stealing Your Energy—And How to Get It Back

Daily Habits That Support a Vibrant, Balanced Life

8 Solid Reasons to Up Your Fiber Game

Why Walking Is One of the Most Powerful Things You Can Do for Your Health

Blog
Chiropractic Care, Nerve Pain Therapy, Functional Integrative Medicine, Physical Therapy Massage Therapy, Exercise with Oxygen Therapy, Ozone UBI IV Therapy
and so much more offered here.