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Issa Cirelos
Oct 17, 20232 min read
Living Your Golden Years to the Fullest: Activities for Seniors to Stay Engaged and Healthy
Life after retirement should be nothing short of fabulous. And guess what? There are countless ways to make sure your golden years are...
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Issa Cirelos
Oct 10, 20232 min read
Keeping Your Kids Safe from Life’s Little Oops Moments—and How Physical Therapy Can Hel
Hey there, awesome parents and caregivers! How many of you have heard the phrase "kids will be kids"? That usually means scraped knees,...
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Issa Cirelos
Oct 3, 20232 min read
Let’s Talk Hair Loss and How Altair Integrative Wellness Can Help
Look, no one wants to talk about hair loss, but let's face it, it happens. You're going about your life, then one day you notice your...
47 views0 comments
Issa Cirelos
Sep 26, 20232 min read
Menopause: What You Need to Know – Navigating the Change with Grace
We understand that every stage of life brings its own challenges and triumphs, and menopause is no exception. For many women, the...
31 views0 comments
Issa Cirelos
Sep 19, 20232 min read
10 Steps to Boosting Your Immune System: Your Path to Optimal Health
In a world where health is more important than ever, it’s crucial to keep our immune systems in top shape. We're committed to providing...
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Issa Cirelos
Sep 12, 20232 min read
Understanding Muscle Tightness and the Healing Power of Massage Therapy
In our fast-paced lives, it's all too common to experience muscle tightness and tension. Whether it's due to stress, physical activity,...
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Issa Cirelos
Sep 5, 20232 min read
The Science Behind PRP Therapy in Medicine
In recent years, medical science has witnessed significant advancements in harnessing the body's innate healing abilities to treat...
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Issa Cirelos
Aug 29, 20232 min read
Regenerative Therapy for Joint Pain: Discover the Healing Power of PRP Injections
Dealing with joint pain can be debilitating, affecting your quality of life and limiting your daily activities. Fortunately, advancements...
23 views0 comments
Issa Cirelos
Aug 22, 20232 min read
The Astonishing Benefits of Red Light Therapy (Photobiomodulation)
In the pursuit of holistic well-being, individuals are always on the lookout for innovative and safe ways to improve their health and...
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Issa Cirelos
Aug 15, 20232 min read
The Perfect Partnership Between Golf and Chiropractic Care
Golf is not just a sport; it's an art, a precision game that requires physical prowess and mental focus. As any golfer knows, achieving...
42 views0 comments
Issa Cirelos
Aug 8, 20232 min read
How Chiropractors can Support Healing After a Car Crash
When you find yourself involved in a vehicular accident, the impact can be not just physical but also emotional and mental. In the...
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Issa Cirelos
Jul 29, 20232 min read
The Role of Chiropractic Care in Integrative Wellness
In the pursuit of holistic well-being, finding the right foundation for your health is essential. Integrative wellness encompasses a...
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Issa Cirelos
Jul 22, 20233 min read
Navigating Chronic Pain: Integrative Approaches for Long-Term Relief
Living with chronic pain can be a debilitating and exhausting experience. It affects not only your physical well-being but also takes a...
37 views0 comments
Issa Cirelos
Jul 15, 20232 min read
Understanding the Benefits of Combining Traditional and Alternative Approaches
At Altair Integrative Wellness, we believe in the remarkable benefits of combining traditional and alternative approaches in the practice...
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Issa Cirelos
Jul 8, 20233 min read
Nourishing Your Body and Soul through Conscious Food Choices
In today's fast-paced world, where we are constantly bombarded with processed and convenience foods, it's easy to overlook the profound...
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Issa Cirelos
Jun 29, 20233 min read
Your Guide to Reducing Injury and Maximizing the Benefits of Physical Therapy
Discover the secrets of effective exercise routines and physical therapy techniques to prevent injuries.
39 views0 comments
Issa Cirelos
Jun 22, 20232 min read
Simple Ways to Ease Tight Muscles and Embrace the Healing Power of Massage Therapy
Discover effective techniques to relieve tight muscles and harness the transformative benefits of massage therapy.
23 views0 comments
Issa Cirelos
Jun 15, 20233 min read
Optimizing Immune Health with IV Nutrition Therapy
Have you ever wondered how to keep your immune system in top shape? In today's fast-paced world, it's essential to prioritize our health...
20 views0 comments
Issa Cirelos
Jun 8, 20233 min read
Managing Nerve and Chronic Pain with Physical Therapy
Welcome to Altair Integrative Wellness, where we believe in a holistic approach to healthcare. In this blog, we will delve into the world...
27 views0 comments
Issa Cirelos
Jun 1, 20232 min read
Enhancing Fitness and Mental Health through Chiropractic Care
Chiropractic care: Fitness and mental health boost through spinal alignment, pain relief, flexibility, and hormonal balance.
29 views0 comments
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