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Mar 192 min read

Stay Hip at Every Age

Feeling a little...well, un-hip? Don't worry, it happens to the best of us. But just like that perfect golf swing or a speedy run,...

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Feb 62 min read

Conquering the Chains of Arthritis: Battling Fatigue, Sleepless Nights, and Pain

The battlefield of arthritis can be relentless, fatigue your constant companion, and sleep a distant dream. Statistics paint a harsh...

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The Importance of Taking Berberine: A Natural Health Ally

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Reaction Time as a Predictor for Post-Concussion Injuries

Ongoing Post-Concussion Symptoms—What You Need to Know