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Nov 192 min read

Understanding Mental Fatigue—Why Thinking "Hard and Long" Can Drain Your Brain

We’ve all experienced that sensation after a long day of focusing intently on a problem or task—your brain feels drained, and you’re...

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Oct 221 min read

Return to Play After Concussion: What You Should Know

Concussions are a serious concern in high-impact sports, and understanding the risks associated with returning to play is critical....

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Oct 152 min read

What Does It Mean to Be Knocked Unconscious?

Being knocked unconscious can happen when the brain experiences significant disruption. To understand how, it helps to explore the three...

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Oct 11 min read

Aging and Brain Health: How to Protect Your Mind as You Get Older

As we age, our brain health becomes increasingly important. However, studies suggest that adopting specific lifestyle changes can protect...

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Sep 101 min read

Optimizing Brain Health: The Role of Sleep, Social Connections, and Cognitive Stimulation

Maintaining brain health isn’t just about keeping the mind active; it’s about adopting a well-rounded lifestyle that supports both mental...

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The Importance of Taking Berberine: A Natural Health Ally

Understanding Oxalates: A Friendly Guide to Better Wellness

Understanding Mental Fatigue—Why Thinking "Hard and Long" Can Drain Your Brain

Practical Exercises: Eye Movement Tests to Assess Saccades

Reaction Time as a Predictor for Post-Concussion Injuries

Ongoing Post-Concussion Symptoms—What You Need to Know