Eye movement tests, such as observing saccades, are valuable in assessing how the brain controls quick, precise eye movements. One common exercise involves holding your thumb up and watching how accurately and quickly the eyes can jump (saccade) from one point to another. This test helps assess visual tracking and coordination, which can be affected after a concussion.
Saccades are rapid movements where the eyes shift focus from one object to another. By observing how well someone can move their eyes between fixed points (like a thumb), you can gather insight into their brain’s ability to manage motor control related to vision. If saccades are too slow, inaccurate, or irregular, this may indicate neurological issues that need further investigation.
This practical exercise is often part of concussion assessments or visual therapy and can help monitor recovery by evaluating saccadic performance, accuracy, and any potential delays in eye movements. It's an important part of post-concussion care since vision plays a crucial role in balance, coordination, and cognitive processing.
Want to learn more about post-concussion recovery and how eye movement exercises can help? Contact Altair Integrative Wellness at 907-357-1818 for a consultation today!
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